The clients I serve are often in a significant moment of transition and are unsure what the path forward looks like. They are seeking clarity, as well as relief from their symptoms of stress, anxiety, depression and grief. Clients I enjoy working with understand that therapy extends beyond our scheduled time, and may include setting goals and practicing skills that grow reflection, insight and behavior change. I have seen that therapy and coaching can lead to greater self-understanding and a deeper, more dynamic framework for managing modern life and changing how we relate with ourselves and others.

When working with me, clients can expect to explore mind-body concepts and cognitive tools from methodologies like ACT (Acceptance and Commitment Therapy). I am known for bringing a calm presence into the session, as well as humor and unconditional support. For those seeking more meaning, I often lean on philosophy or spiritual concepts when appropriate.

So often I see people who feel lost or alone, feeling stuck and unable to take those first steps towards relief. I work to offer a therapy experience that provides clients with compassionate support, helping them build intuitive insight and a deeper perspective so they can create a life that is coherent with who they are and who they want to be.

Julie Geeting
Licensed Professional Counselor, LPC, NBC-HWC